Complete your remaining balance for the September Shape Up Training Club programme and secure your place for the full September block.
September Shape Up Training Club – Remaining Balance £49
Your programme includes:
9 coached studio training sessions (Extra session in September)
Two women-only workouts each week
Every Monday & Wednesday at 6:00pm - 6:50pm
Muscle building strength and fat-burning training
A personalised meal plan
Additional workouts through the fitness app
Weekly progress check-ins
Accountability and coaching support
Access to the Shape Up Training Club community Chat
One monthly wellness and community event - Complimentary access worth £25-£30
September programme
Programme Details
Start date: 2nd September -30th September
Programme length: Four weeks
Location: 36-38 Roker Ave, Roker, Sunderland SR6 0HX
Class option: Monday & Wednesday at 6:00pm-6:50pm
IMPORTANT – YOUR QUESTIONNAIRE
Your client questionnaire is attached to your deposit payment page.
Please complete and return your questionnaire no later than 31st August so there is enough time to prepare your personalised nutrition plan and have everything ready for you before we begin.
Your meal plan, macros and programme will then be ready for your official start date on 2nd September.
Once your £49 remaining balance has been completed, your September programme payment is complete and your place is fully confirmed.
SEPTEMBER SHAPE UP TRAINING CLUB — REMAINING PAYMENT
This is the remaining payment for the September Shape Up Training Club programme following your initial deposit.
The September programme runs from 2nd September to 30th September and includes:
Two coached women-only strength + cardio sessions each week
An additional 9th coached session
Customised nutrition guidance
Weekly accountability check-ins
Additional app-based workouts
Progress tracking
Access to the private member community
One monthly wellness event
Programme start date: 2nd September
Programme end date: 30th September
Remaining payment: £49
Once your remaining payment has been completed, your place for the September programme is fully confirmed. 🤍