CHOOSE YOUR MEMBERSHIP
One Club. One Community. Three Ways to Join.
Join Shape Up Training Club, Sunderland's women-only strength, fitness and wellness community.
Our year-round membership brings together expert coaching, strength training, personalised nutrition, accountability and connection through The Shape Up Method™, plus exclusive 50% OFF monthly wellness experiences, including Pilates, yoga, recovery and more.
Choose the payment option that works best for you and secure your place in our next four-week programme.
NEXT INTAKE: 2–29 NOVEMBER 2026
Monday & Wednesday | 6:00–7:00 PM
PAYMENT OPTIONS
MONTHLY MEMBERSHIP
£75/4 weeks
Stay consistent. Stay connected.
Enjoy continuous access to The Shape Up Method™ with automatic payments every four weeks.
✓ Save £4 per programme
✓ No need to rebook each intake
✓ Full access to all programme benefits
✓ Cancel anytime, subject to membership terms
pay per programme
£79
Four weeks. One payment.
Enjoy everything The Shape Up Method™ has to offer without a recurring subscription.
✓ One-off £79 payment
✓ Full 4-week programme access
✓ All coaching and membership benefits included
✓ No automatic renewal
SECURE WITH deposit
£30
Secure your space today. Pay the rest later.
Reserve your place in our next monthly programme with a £30 deposit.
✓ £30 payment today
✓ Remaining £49 due five days before your programme starts
✓ Payment link emailed for your remaining balance