Congratulations - your application to join the October intake of Shape Up Training Club has been accepted.
Complete your payment below to secure your place in our four-week women-only fitness transformation and wellness programme.
Secure Your OCTOBER spot
Your programme includes:
8 coached studio training sessions
Two women-only workouts each week
Every Monday & Wednesday at 6:00pm - 6:50pm
Muscle building strength and fat-burning training
A personalised meal plan
Additional workouts through the fitness app
Weekly progress check-ins
Accountability and coaching support
Access to the Shape Up Training Club community Chat
One monthly wellness and community event - Complimentary access worth £25-£30 (On a Saturday AM)
october programme
Programme Details
Start date: 5th October - 31st October
Programme length: Four weeks
Location: 36-38 Roker Ave, Roker, Sunderland SR6 0HX
Class option: Monday & Wednesday at 6:00pm-6:50pm
SECURING YOUR SPACE
Your place is only officially confirmed once payment has been completed.
You can secure your space on the programme today with a £30 deposit, with the remaining £49 balance due 5 days before the programme start date.
The payment link for your remaining balance will be sent directly to you via WhatsApp.
This will make it even easier to continue your Shape Up Training Club membership each month.
A four-week women-only fitness transformation and wellness programme designed to help you build strength, improve fitness and create healthier habits through coached workouts, personalised nutrition, app-based training, weekly check-ins and community support.
This is a one-time payment of £79 for one four-week block. It does not renew automatically.
Once payment is complete, you will receive your WhatsApp confirmation, PAR-Q and onboarding forms to your email.
Secure your place in the October Shape Up Training Club programme with a deposit today.
The October programme runs from 5th October - 1st November and includes two coached women-only strength and cardio sessions each week, customised nutrition guidance, weekly accountability check-ins, additional app-based workouts, progress tracking, access to the private member community and one monthly wellness event.
Your deposit confirms your place in the programme. The remaining balance will be due 5 days before the programme begins.
Programme start date: 5th October
Programme end date: 1st November
Deposit: £30
Remaining balance: £49 due on 30th September
By paying the deposit, you are confirming your intention to join the full September programme.
Deposit is none-refundable up until 28th September 2026.