Congratulations - your application to join the November intake of Shape Up Training Club has been accepted.
Complete your payment below to secure your place in our four-week women-only fitness transformation and wellness programme.
Secure Your NOVEMBER spot
Your Programme Includes:
✓ 8 Expert-Coached Studio Sessions
Two women-only workouts every week.
✓ Monday & Wednesday | 6:00 PM – 7:00 PM
Strength training, muscle building and fat-burning workouts.
✓ Personalised Nutrition Plan
Tailored meal plan to support your fitness goals.
✓ Additional Workouts via Our Fitness App
Extra gym and home workouts to keep you progressing.
✓ Weekly Progress Check-Ins
Track your results, stay motivated and celebrate your wins.
✓ Accountability & Coaching Support
Expert guidance and ongoing support throughout your journey.
✓ Exclusive Women's Community Chat
Connect, build friendships and stay accountable with like-minded women.
✓ 50% OFF Monthly Wellness Experiences
Enjoy exclusive member discounts on Pilates, yoga, recovery sessions and community events.
NOVEMBER programme
Programme Details
Start date: 2nd November -29th November
Programme length: Four weeks
Location: 36-38 Roker Ave, Roker, Sunderland SR6 0HX
Class option: Monday & Wednesday at 6:00pm-7:00pm
PAYMENT OPTIONS
Choose from 3 flexible payment options to secure your place at Shape Up Training Club.
1️⃣ Monthly Membership – £75/month
Save £4 per programme with automatic monthly payments. No need to rebook each month. Cancel anytime.
2️⃣ Pay in Full – £79
One-off payment for our 4-week programme. No recurring payments.
3️⃣ Pay a Deposit – £30
Secure your place with £30 today and pay the remaining £49 five days before the programme starts. A payment link will be emailed to you.
✨ Your place is confirmed once your initial payment is complete.
£75 Every 4 Weeks | Save £4 Per Programme
Join Shape Up Training Club, Sunderland's women-only strength, fitness and wellness community, built around confidence, accountability and long-term results.
Your Membership Includes:
✓ 8 expert-coached studio sessions every 4 weeks
✓ Personalised nutrition guidance and meal plan
✓ Additional workouts through our fitness app
✓ Weekly progress check-ins and accountability
✓ Expert coaching and ongoing support
✓ Access to our exclusive women's community
✓ 50% OFF monthly wellness experiences, including Pilates, yoga, recovery and more
MEMBERSHIP & PAYMENT DETAILS
Your first payment of £75 secures your place in the next available 4-week programme.
Your membership automatically renews every 28 days from your original purchase date using your saved payment method.
No fixed-term contract. No monthly rebooking. Cancel anytime before your next renewal.
WHAT HAPPENS AFTER PAYMENT?
Once your payment is complete, you'll receive a confirmation email containing your health questionnaire (PAR-Q) and onboarding information.
Please complete these before your first session so we can prepare your personalised nutrition and training support.
By purchasing, you agree to an ongoing £75 subscription, automatically billed every 4 weeks until cancelled.
£79 One-Time Payment | 4-Week Programme
Join Shape Up Training Club, Sunderland's women-only strength, fitness and wellness community, built around confidence, accountability and long-term results.
Your Programme Includes:
✓ 8 expert-coached studio sessions over 4 weeks
✓ Personalised nutrition guidance and meal plan
✓ Additional workouts through our fitness app
✓ Weekly progress check-ins and accountability
✓ Expert coaching and ongoing support
✓ Access to our exclusive women's community
✓ 50% OFF monthly wellness experiences, including Pilates, yoga, recovery and more
PAYMENT DETAILS
A one-time payment of £79 secures your place in the next available 4-week programme.
No subscription. No automatic renewal. No ongoing commitment.
WHAT HAPPENS AFTER PAYMENT?
Once your payment is complete, you'll receive a confirmation email containing your health questionnaire (PAR-Q) and onboarding information.
Please complete these before your first session so we can prepare your personalised nutrition and training support.
£30 Deposit | 4-Week Programme
Join Shape Up Training Club, Sunderland's women-only strength, fitness and wellness community, built around confidence, accountability and long-term results.
Your Programme Includes:
✓ 8 expert-coached studio sessions over 4 weeks
✓ Personalised nutrition guidance and meal plan
✓ Additional workouts through our fitness app
✓ Weekly progress check-ins and accountability
✓ Expert coaching and ongoing support
✓ Access to our exclusive women's community
✓ 50% OFF monthly wellness experiences, including Pilates, yoga, recovery and more
PAYMENT DETAILS
Secure your place in our next available 4-week programme with a £30 deposit today.
Total Programme Cost: £79
Deposit: £30 paid today
Remaining Balance: £49 due 5 days before your programme starts
Payment Link: Sent directly to your email
Your place is reserved once your deposit payment is complete.
No subscription. No automatic renewal.
WHAT HAPPENS AFTER PAYMENT?
Once payment is complete, you'll receive a confirmation email containing your health questionnaire (PAR-Q) and onboarding information.
Please complete these before your first session so we can prepare your personalised nutrition and training support.
DEPOSIT POLICY
Your £30 deposit is non-refundable, subject to your statutory consumer rights. The remaining £49 must be paid five days before your programme begins to secure your full participation.
By paying the deposit, you agree to the total programme cost of £79 and the payment terms above.