Congratulations - your application to join the September intake of Shape Up Training Club has been accepted.

Complete your payment below to secure your place in our four-week women-only fitness transformation and wellness programme.

Secure Your September spot

Your programme includes:

  • 8 coached studio training sessions (Extra session in September)

  • Two women-only workouts each week

  • Every Monday & Wednesday at 6:00pm - 6:50pm

  • Muscle building strength and fat-burning training

  • A personalised meal plan

  • Additional workouts through the fitness app

  • Weekly progress check-ins

  • Accountability and coaching support

  • Access to the Shape Up Training Club community Chat

  • One monthly wellness and community event - Complimentary access worth £25-£30

September programme

Programme Details

Start date: 2nd September - 30th September
Programme length: Four weeks - Membership rolls onto October 5th
Location: 36-38 Roker Ave, Roker, Sunderland SR6 0HX
Class option: Monday & Wednesday at 6:00pm-6:50pm

Your place is only confirmed once payment has been completed.

Shape Up Training Club Membership
£75.00 every month

Join Shape Up Training Club and become part of a supportive women-only fitness community focused on strength, confidence, accountability and long-term results.

Your membership includes two coached training sessions per week, personalised support, nutrition guidance, weekly accountability and access to the Shape Up Training Club community.

This is a monthly membership at £79 per month. Your first payment secures your place, and the membership will then renew automatically each month using the payment method provided at checkout.

Once payment has been completed, you will receive confirmation via WhatsApp, followed by your onboarding forms, PAR-Q and questionnaires so your personalised meal plan can be prepared before you begin.

Official programme start date: 2 September 2026

By purchasing this membership, you are agreeing to an ongoing monthly subscription.

Membership is £75 per month and renews automatically. There is no rolling contract, and you can cancel without any locked in contacts.

Shape Up Training Club — One Four-Week Block
£79.00

A four-week women-only fitness transformation and wellness programme designed to help you build strength, improve fitness and create healthier habits through coached workouts, personalised nutrition, app-based training, weekly check-ins and community support.

This is a one-time payment of £79 for one four-week block. It does not renew automatically.

Once payment is complete, you will receive your WhatsApp confirmation, PAR-Q and onboarding forms to your email.