Congratulations - your application to join the September intake of Shape Up Training Club has been accepted.

Complete your payment below to secure your place in our four-week women-only fitness transformation and wellness programme.

Secure Your September spot

Your programme includes:

  • 9 coached studio training sessions (Extra session in September)

  • Two women-only workouts each week

  • Every Monday & Wednesday at 6:00pm - 6:50pm

  • Muscle building strength and fat-burning training

  • A personalised meal plan

  • Additional workouts through the fitness app

  • Weekly progress check-ins

  • Accountability and coaching support

  • Access to the Shape Up Training Club community Chat

  • One monthly wellness and community event - Complimentary access worth £25-£30

September programme

Programme Details

Start date: 2nd September -30th September
Programme length: Four weeks
Location: 36-38 Roker Ave, Roker, Sunderland SR6 0HX
Class option: Monday & Wednesday at 6:00pm-6:50pm

SECURING YOUR PLACE

Your place is only officially confirmed once payment has been completed.

You can secure your space on the programme today with a £30 deposit, with the remaining £49 balance due 5 days before the programme start date.

The payment link for your remaining balance will be sent directly to you via WhatsApp.

Recurring memberships will officially launch on 28th August — coming soon!
This will make it even easier to continue your Shape Up Training Club membership each month.

Shape Up Training Club — One Four-Week Block
£79.00

A four-week women-only fitness transformation and wellness programme designed to help you build strength, improve fitness and create healthier habits through coached workouts, personalised nutrition, app-based training, weekly check-ins and community support.

This is a one-time payment of £79 for one four-week block. It does not renew automatically.

Once payment is complete, you will receive your WhatsApp confirmation, PAR-Q and onboarding forms to your email.

September Shape Up Training Club – Remaining Balance (£49)
£49.00

SEPTEMBER SHAPE UP TRAINING CLUB — REMAINING PAYMENT

This is the remaining payment for the September Shape Up Training Club programme following your initial deposit.

The September programme runs from 2nd September to 30th September and includes:

  • Two coached women-only strength + cardio sessions each week

  • An additional 9th coached session

  • Customised nutrition guidance

  • Weekly accountability check-ins

  • Additional app-based workouts

  • Progress tracking

  • Access to the private member community

  • One monthly wellness event

Programme start date: 2nd September
Programme end date: 30th September
Remaining payment: £49

Once your remaining payment has been completed, your place for the September programme is fully confirmed. 🤍